The Mind-Body Connection: Half-Smile and Willing Hands Think of a stressful parenting situation you’ve been in lately. . . riding out a tantrum, getting homework done, confronting your teen about a lie. How were you feeling? What were you thinking? Were you aware of any sensations in your body? We often think about how situationsContinue reading Half-Smile and Willing Hands – Parenting with DBT: A Series on Effective Parenting Strategies
