boundaries

Boundaries for Beginners: Setting Limits that Preserve Your Relationships and Your Well-Being

Boundaries. We’re hearing a lot about them lately. But what exactly are they? Boundaries are limits we set with other people in order to protect our relationships – and ourselves. They are guidelines we communicate to others regarding how we want want (and need) to be treated. In fact, a healthy relationship cannot exist withoutContinue reading Boundaries for Beginners: Setting Limits that Preserve Your Relationships and Your Well-Being