resilience

Building Resilience: Coping with Trauma, Adversity, and More

Over the years, we’ve worked with thousands of people coping with varying degrees of stress, trauma, and adversity. With this, comes an organic study of how people come to handle life’s challenges and how they come upon resilience. Some erroneously believe that being resilient means that you don’t struggle  or have difficult emotions or experiences,Continue reading Building Resilience: Coping with Trauma, Adversity, and More