Many enjoy a good read over the summer months, and the Gatewell staff is no exception. Here are a few mental health titles that our staff members have curated recently: Finding Me: A Memoir – We know her as a talented and award-winning actor, but here we meet Viola Davis as a storyteller, sharing her life’sContinue reading Summer Reads
Perimenopause: Let’s Talk About It
Perimenopause isn’t a term we hear often, but it’s something we should be talking about. It refers to the time in life when one’s body begins transitioning to menopause. Menopause is defined as when an individual has gone one full year without a menstrual period, and the average age of menopause in the U.S. isContinue reading Perimenopause: Let’s Talk About It
