mommy drinking

Mommy Drinking: How Wine-Mom Culture Has Normalized Alcohol Misuse

If you’re a mom, it’s hard to escape the “wine mom” memes, the ones that lightheartedly encourage you to drink because, woman, kids are tough.  Mommy drinking is real. There’s a Facebook page with over 700,000 followers called “Moms Who Need Wine.” Mothers kid that it’s always “wine o’clock,” get together for boozy play dates,Continue reading Mommy Drinking: How Wine-Mom Culture Has Normalized Alcohol Misuse

Specialist

Why It’s Important to Work with a Specialist

Let’s talk about the importance of choosing a specialist when deciding on a mental heath provider. Recently, in an online professional group, a group therapist shared that leading groups is not that much different than conducting individual therapy. Not true! There’s so much more that goes into working with groups – into studying and workingContinue reading Why It’s Important to Work with a Specialist