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AI Therapy: What You Need to Know

About AI Therapy Millions of adolescents and adults are turning to AI therapists to navigate stressors, cope with concerns, and address mental health symptoms. Whether they’re using large language models (LLMs) (e.g., Chat GPT, Claude, or Gemini), specific mental health applications (e.g., Wysa or Abby), or companion/role play platforms (e.g., character.ai or Replika), one thingContinue reading AI Therapy: What You Need to Know

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Ecopsychology: Theory and Practice

Ecopsychology is a multidisciplinary field that explores the connection between human psychology and the natural environment. The study of ecopsychology emphasizes the benefits of engaging with nature, with research supporting both physiological and psychological benefits. As knowledge within this field continues to grow, we can see how ecopsychology can have a large impact on mentalContinue reading Ecopsychology: Theory and Practice