levels of care

Levels of Care: Choosing the Right Eating Disorder Treatment

Levels of Care in Eating Disorder Treatment If you’re struggling with an eating disorder and have started to research treatment, chances are you’ve come across different types of therapies in different formats and locations. You might have noticed that a number of professionals are involved in eating disorder treatment (e.g., psychotherapist, registered dietitian, medical doctor,Continue reading Levels of Care: Choosing the Right Eating Disorder Treatment

radical body acceptance

Radical Body Acceptance

In our teaching of DBT skills, I always say that radical acceptance is one of the hardest skills to learn. To do. To embody. I feel this way myself. As much as I talk about acceptance, I find my brain constantly wants to err on the change side of the acceptance-change continuum. It wants toContinue reading Radical Body Acceptance